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italk is a FREE service for people suffering from depression and anxiety. They are an Improving Access to Psychological Therapies (IAPT) service which is delivered as a partnership between Solent Mind and Southern Health NHS Foundation Trust.

Self Referral

Self referral means you don't have to see your GP in order to access italk. click here

Email or call 02380 383920

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website